Suitable for teens/tweens.

Unique group sessions designed to cultivate gratitude and enhance journaling skills. Offering a supportive and creative environment where young people can learn the power of reflection and appreciation.

Discover how journaling can help manage emotions, boost mood, and enhance self-expression. Learning in a group setting adds the benefit of shared experiences and perspectives, making the journey of personal growth even more enriching. Our activities are designed to foster a sense of community, allowing participants to feel understood and supported by peers who share similar experiences and challenges.